The Right Track

About this item

Title

The Right Track

Content partner

NZ On Screen

Collection

NZ On Screen

Description

This instructional film for runners — fronted by Olympic 5000m silver medallist and world record holder Dick Quax — looks at implementing the techniques of coach Arthur Lydiard. From fostering world champions on Waitakere hills, Lydiard's method evolved into a system of building stamina to complement speed. Quax, Dr Peter Snell and other Lydiard protégés look at the science and practice, from training — the high mileage mantra, fartleks, catapults — to race-day strategy: front-running and 'th...

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Format

Video

Date created

1984

URL

http://www.nzonscreen.com/title/the-right-track-1984

Related subjects

montreal / olympics / mount smart / mt smart / auckland domain / sprinting / peter snell / john walker / peter o'donoghue / waitakeres / waitakere / dick quax / training / fartlek / long distance / middle distance / jogging / running

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