Análise eletromiográfica da pré-ativação muscular induzida por exercício monoarticular Electromyographic analyses of muscle pre-activation induced by single joint exercise

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Title

Análise eletromiográfica da pré-ativação muscular induzida por exercício monoarticular Electromyographic analyses of muscle pre-activation induced by single joint exercise

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Directory of Open Access Journals

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Directory of Open Access Journals

Description

OBJETIVO: Verificar se a execução de um exercício monoarticular de baixa intensidade para os extensores do joelho é uma estratégia eficaz para aumentar o número de unidades motoras recrutadas no músculo vasto lateral durante a realização de um exercício multiarticular subsequente. MÉTODOS: Nove sujeitos saudáveis do sexo masculino (23,33±3,46 anos) foram submetidos a rotinas de treinamento nas quais os exercícios cadeira extensora e leg press 45° eram realizados em sequência. Na rotina de bai...

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Format

Research paper

Date created

2010-04-01

Creator

Valdinar A. R. Júnior / Martim Bottaro / Maria C. C. Pereira / Marcelino M. Andrade / Paulo R. W. P. Júnior / Jake C. Carmo

Contributing partner

Brazilian Journal of Physical Therapy

URL

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1413-35552010000200011

Related subjects

treinamento resistido / ordem de exercícios / eletromiografia / resistance training / exercise order / electromyography / Therapeutics / Pharmacology

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