Dietary water

About this item

Title

Dietary water

Content partner

Science Learning Hub

Collection

Science Learning Hub

Description

Water is the most abundant and most frequently overlooked component of food. The water content of solid foods is variable, ranging from ‘wet’ foods such as fruits and vegetables at 80–95% water content through raw lean meat at about 60% to ‘dry’ foods such as nuts at about 5%.

Format

Article

Date created

18 March 2011

URL

https://www.sciencelearn.org.nz/resources/537-dietary-water

Related subjects

Science And Society / Water / Human Body / Science / Education / New Zealand

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