Dose-dependent increases in p70S6K phosphorylation and intramuscular branched-chain amino acids in older men following resistance exercise and protein intake.

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Title

Dose-dependent increases in p70S6K phosphorylation and intramuscular branched-chain amino acids in older men following resistance exercise and protein intake.

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Description

Resistance exercise and whey protein supplementation are effective strategies to activate muscle cell anabolic signaling and ultimately promote increases in muscle mass and strength. In the current study, 46 healthy older men aged 60-75 (69.0 ± 0.55 years, 85.9 ± 1.8 kg, 176.8 ± 1.0 cm) performed a single bout of unaccustomed lower body resistance exercise immediately followed by ingestion of a noncaloric placebo beverage or supplement containing 10, 20, 30, or 40 g of whey protein concentrat...

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Format

Research paper

Research format

Journal article

Date created

2014-08-07

Creator

D'Souza, Randall / Marworth, James F / Figueiredo, Vandre C / Della Gatta, Paul A / Petersen, Aaron C / Mitchell, Cameron / Cameron-Smith, David

URL

http://hdl.handle.net/2292/42992

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