Research paper

The Effectiveness of Resisted Sprinting to Improve Short Distance Sprint Performance in Young Athletes

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Title
The Effectiveness of Resisted Sprinting to Improve Short Distance Sprint Performance in Young Athletes
Content partner
Auckland University of Technology
Collection
Tuwhera
Description

Speed is an important athletic quality and needs to be developed in young athletes, this may be best achieved using specific forms of sprint training. Resisted sled training is a sprint specific form of training widely used by coaches and practitioners. The two modes of resisted sled training that exist are sled pushing and pulling, with limited research available for pulling and little, if any, available for pushing in any population. The overarching question that guided this thesis was “wha...

Format
Research paper
Research format
Thesis
Thesis level
Doctoral
Date created
2019
Creator
Cahill, Micheál
URL
https://openrepository.aut.ac.nz/handle/10292/13034
Related subjects
Horizontal strength training / Resisted sprinting / Acceleration / Youth

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