Effect of a physical activity and sleep m-health intervention on a composite activity-sleep behaviour score and mental health: A mediation analysis of two randomised controlled trials

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Title

Effect of a physical activity and sleep m-health intervention on a composite activity-sleep behaviour score and mental health: A mediation analysis of two randomised controlled trials

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Description

Background: To examine if a composite activity-sleep behaviour index (ASI) mediates the effects of a combined physical activity and sleep intervention on symptoms of depression, anxiety, or stress, quality of life (QOL), energy and fatigue in adults. Methods: This analysis used data pooled from two studies: Synergy and Refresh. Synergy: Physically inactive adults (18–65 years) who reported poor sleep quality were recruited for a two-arm Randomised Controlled Trial (RCT) (Physical Activity and...

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Other

Date created

16 Jul, 2021

Creator

Mitchell J Duncan / Anna T Rayward / Elizabeth G Holliday / Wendy J Brown / Corneel Vandelanotte / Beatrice Murawski / Ronald C Plotnikoff

URL

https://figshare.com/articles/journal_contribution/Effect_of_a_physical_activity_and_sleep_m-heal...

Related subjects

physical activity / sitting / resistance training / sleep quality / sleep health / depression / anxiety / stress / mediation / quality of life / Adolescent / Adult / Aged / Australia / Exercise / Fatigue / Humans / Male / Mediation Analysis / Mental Health / Middle Aged / Randomized Controlled Trials as Topic / Sedentary Behavior / Self Report / Sleep / Telemedicine / Young Adult / Public Health / Medical and health sciences / Education / Epidemiology / Health Promotion / Psychology and Cognitive Sciences not elsewhere classified / Epidemiology not elsewhere classified / Health promotion / Other psychology not elsewhere classified

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