Electromyographic assessment of pullover exercise variations and javelin throw on nine upper-body muscles

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Title

Electromyographic assessment of pullover exercise variations and javelin throw on nine upper-body muscles

Content partner

University of Waikato

Collection

ResearchCommons@Waikato

Description

Exercise choice is one important variable for attaining athletic training aims. Pullover exercises are integrated into resistance training programs of javelin throwers to develop event-specific strength. We examined the electromyography (EMG) signals during four pullover exercise variations: conventional (CONV), straight-arm (STR), bent-arm (BENT), and conventional on unstable surface (UNS); and javelin throwing (JAVT) using an 800 g standard implement. Generally, BENT elicited the highest pe...

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Format

Research Paper

Date created

2016

Creator

Washif, Jad Adrian / Hébert-Losier, Kim / Beaven, Christopher Martyn

URL

https://hdl.handle.net/10289/13942

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