Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men

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Title

Adaptations to Concurrent Training in Combination with High Protein Availability: A Comparative Trial in Healthy, Recreationally Active Men

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Abstract Background We implemented a high-protein diet (2 g·kg−1·d−1) throughout 12 weeks of concurrent exercise training to determine whether interferences to adaptation in muscle hypertrophy, strength and power could be attenuated compared to resistance training alone. Methods Thirty-two recreationally active males (age: 25 ± 5 years, body mass index: 24 ± 3 kg·m−2; mean ± SD) performed 12 weeks of either isolate...

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Other

Date created

19 Jun, 2024

Creator

B Shamim / BL Devlin / RG Timmins / P Tofari / C Lee Dow / VG Coffey / JA Hawley / DM Camera

URL

https://figshare.com/articles/journal_contribution/Adaptations_to_Concurrent_Training_in_Combinat...

Related subjects

Science & Technology / Life Sciences & Biomedicine / Sport Sciences / CROSS-SECTIONAL AREA / SKELETAL-MUSCLE HYPERTROPHY / AEROBIC EXERCISE / NEUROMUSCULAR ADAPTATIONS / ENDURANCE EXERCISE / ADAPTIVE RESPONSE / BODY-COMPOSITION / RUGBY UNION / STRENGTH / RESISTANCE / 4207 Sports science and exercise / Sports science and exercise not elsewhere classified / Mechanical engineering not elsewhere classified / Curriculum and pedagogy not elsewhere classified

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