Mental Rehearsal Improves Passing Skill and Stress Resilience in Rugby Players.

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Title

Mental Rehearsal Improves Passing Skill and Stress Resilience in Rugby Players.

Content partner

University of Waikato

Collection

ResearchCommons@Waikato

Description

PURPOSE: Mental rehearsal is commonly employed, with positive visualization proposed to enhance complex skill performance. Additionally, video stimulus has been associated with enhanced kinesthetic sensations and rapid hormone fluctuations that may contribute to enhancing mental rehearsal and the conscious and unconscious emotional state for skill execution. Here, we assessed the impact of a 15-minute mental rehearsal intervention on rugby-specific tasks and the associated hormone profile. ME...

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Format

Research Paper

Research format

Journal article

Date created

2023-08-01

Creator

Beaven, Christopher Martyn / Kilduff, Liam P. / Cook, Christian J.

URL

https://hdl.handle.net/10289/15979

Related subjects

cortisol / motivation / testosterone / video / visualization

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©2023 The Author(s). This is an open-access article under the CCBY license (http://creativecommons.org/licenses/by/4.0/).

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