The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective

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Title

The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective

Content partner

Massey University

Collection

Massey Research Online

Description

Background Body-fluid loss during prolonged continuous exercise can impair cardiovascular function, harming performance. Delta percent plasma volume (dPV) represents the change in central and circulatory body-water volume and therefore hydration during exercise; however, the effect of carbohydrate–electrolyte drinks and water on the dPV response is unclear. Objective To determine by meta-analysis the effects of ingested hypertonic (> 300 mOsmol kg−1), isotonic (275–300 mOsmol kg−1) and hypoto...

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Format

Research paper

Research format

Journal article

Date created

2022-02

Creator

Rowlands DS / Kopetschny BH / Badenhorst CE

URL

https://hdl.handle.net/10179/19966

Related subjects

Bayes Theorem / Dehydration / Exercise / Humans / Osmolar Concentration / Sodium / Water-Electrolyte Balance

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