Effects of Exercise Training Modalities on Fat Oxidation in Overweight and Obese Women

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Title

Effects of Exercise Training Modalities on Fat Oxidation in Overweight and Obese Women

Content partner

University of Otago

Collection

Otago University Research Archive

Description

Purpose: To compare the effects of aquatic-based and land-based exercise training on fat oxidation in overweight and obese women. Methods: Twenty healthy, overweight and obese women were randomly assigned to, and completed endurance training; deep water running (DWR) (n = 11, age 48 +/- 7 years, BMI 30.0 +/- 4.0 kg/m2), or endurance training combined with resistance training (DWR+RT) (n = 9, age 48 +/- 8 years, BMI 29.7 +/- 4.1 kg/m2) three times per week (70% mode specific HRpeak) for 12 wee...

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Format

Research paper

Research format

Scholarly text / Thesis

Thesis level

Doctoral

Date created

2009-11-27

Creator

Phillips, Vicky

URL

https://hdl.handle.net/10523/320

Related subjects

exercise training / fat oxidation / overweight / obese / women / aquatic exercise / endurance training / resistance training

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