Life hacks from the Buddha / Dr. Tony Fernando.

About this item

Title

Life hacks from the Buddha / Dr. Tony Fernando.

Content partner

National Library of New Zealand

Collection

National Library of New Zealand Catalogue

Description

"With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. 'Life Hacks from the Buddha' will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very b...

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Format

Book

Date created

2024.

Creator

Fernando, Tony

URL

http://natlib.govt.nz/records/55483630

Related subjects

Calmness / Stress (Psychology) / Self-actualization (Psychology) / Self-help techniques / Self-help publications

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