Effects of low-load resistance training combined with blood flow restriction or hypoxia on muscle function and performance in netball athletes

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Title

Effects of low-load resistance training combined with blood flow restriction or hypoxia on muscle function and performance in netball athletes

Content partner

Lincoln University

Collection

Lincoln University Research Archive

Description

Objectives To investigate the effect of blood flow restriction or normobaric hypoxic exposure combined with low-load resistant exercise (LRE), on muscular strength and endurance. Design A randomised controlled trial. Methods Well-trained netball players (n = 30) took part in a 5 weeks training of knee flexor and extensor muscles in which LRE (20% of one repetition maximum) was combined with (1) an occlusion pressure of approximately 230 mmHg around the upper thigh (KT, n = 10), (2) hypox...

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Format

Research Paper

Research format

Journal article

Date created

2013-07

Creator

Manimmanakorn, A / Hamlin, Michael / Ross, JJ / Taylor, R / Manimmanakorn, N

URL

https://hdl.handle.net/10182/7898

Related subjects

intermittent hypoxia / KAATSU / strength / endurance / muscle cross-sectional area / vascular occlusion / Leg / Muscle, Skeletal / Humans / Sports / Adolescent / Female / Muscle Strength / Athletic Performance / Resistance Training / Young Adult / Athletes / Healthy Volunteers / Hypoxia / Clinical sciences / Sports science and exercise / Applied and developmental psychology

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