Perceived Barriers and Facilitators to Performing Evening Regular Activity Breaks at Home: A COM-B Analysis

About this item

Title

Perceived Barriers and Facilitators to Performing Evening Regular Activity Breaks at Home: A COM-B Analysis

Content partner

University of Otago

Collection

Otago University Research Archive

Description

Background: Experimental research has established the benefits of interrupting prolonged periods of sedentary behaviour in the evening with regular activity breaks. Research should now focus on how people can be encouraged and supported to engage in this behaviour. This study explores the barriers and facilitators unique to performing regular activity breaks in the evening mapped to the Capability Opportunity and Motivation model of Behaviour (COM-B), to inform future free-living intervention...

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Format

Research paper

Research format

Scholarly text / Journal article

Thesis level

Article

Date created

2024-11-19

Creator

Gale, Jennifer T. / Peddie, Meredith C. / Hargreaves, Elaine A.

URL

https://hdl.handle.net/10523/43620

Related subjects

sedentary behaviour / facilitators / barriers / activity breaks / behaviour change

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