The Effect of Acute Exercise on State Anxiety: A Systematic Review

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Title

The Effect of Acute Exercise on State Anxiety: A Systematic Review

Content partner

University of Otago

Collection

Otago University Research Archive

Description

Acute exercise has been shown to induce a small reduction in state anxiety, yet the most beneficial exercise stimulus is not clear. This review provides an update on the papers published since the last comprehensive review in 2015, with specific emphasis on whether study quality has improved. Randomised control trials, conducted in samples of healthy adults with non-clinical anxiety, were sourced from PubMed, PsycInfo, and Scopus. Study characteristics and study quality were assessed in nine ...

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Format

Research paper

Research format

Scholarly text / Journal article

Date created

2023-08-01

Creator

Connor, Madeleine / Hargreaves, Elaine A. / Scanlon, Orla K. / Harrison, Olivia K.

URL

https://hdl.handle.net/10523/37388

Related subjects

Review

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